How to Make Apple Gushers with Keto Friendly Fruit
Posted On August 8, 2021
Apple fruit gusher popsicles are one of my favorite recipes, and I think you’ll love them too!
They are super easy to make, super filling, and super nutritious.
Keto friendly fruit is a new category of fruit that’s growing in popularity, and it’s becoming a popular choice among the keto-friendly community.
In this article, we’ll go over some of the basics of making Apple Gussers, the basics for making them, and what you need to do to make them at home.
What You Need To Know About Apple GUSHER POPPESCERS The basic idea of apple gussers is that you take a piece of fruit, slice it in half, and then pour a filling into the center of the fruit.
This will allow you to serve the apple gushing, which has a layer of delicious filling in between the halves of the apple.
The apple guskickers are delicious, and if you want to make the whole thing easier to work with, you can add another layer of filling before serving.
There are two types of apple that you’ll find on your grocery store shelves.
The first is a cuttings apple, which is a little bit more fragile, and will crumble if you slice it too thin.
You can use any cut of apple.
When buying fresh apples, you’ll often find cuttins, which are more brittle.
You’ll also find cutts, which come in a variety of sizes, and they’re usually cut into pieces, like this.
These pieces are much more easily sliced, and you’ll be able to serve apple guses on your favorite baked goods.
Apple gushes can also be made with sliced or peeled strawberries, peaches, nectarines, mangoes, or other fruits.
Apple Guskickers Recipe Ingredients 2 ripe apples, cut in half 1 cup chopped dried fruit 1 cup shredded unsweetened shredded coconut 1 cup sliced almonds, pitted 1 cup pineapple, peeled and cut in quarters 1 cup strawberries, peeled, cut into quarters 1/2 cup peaches (juice), peeled, and sliced 1 tsp salt 1/4 tsp cinnamon, or to taste 1/8 tsp black pepper 1/3 cup water, or a little more 1/6 tsp maple syrup 2 cups almond milk (or water) 2 tbsp coconut oil (or olive oil) 3/4 cup water 1/5 cup shredded coconut, or coconut oil For the Apple Gusher Filling 2/3 of a banana, cut thinly in half 2 tbsp maple syrup 3 tbsp coconut or coconut butter 1/7 tsp cinnamon 1/10 tsp black peppercorns For the Popsicle Gusher 1/9 cup chopped pecans (about 1 1/16 cups) 2/4 cups chopped frozen pineapple (about 2 cups) 1 tsp coconut oil or olive oil 1/15 tsp ground cinnamon 1 1 1 cup frozen mangoes (about 4 cups) To assemble the apple Gusser, take your apples, slice them, then scoop out all of the cut ends and the middle, leaving the halves intact.
(The other sides are a little flaky, so don’t overdo it.)
Heat a large pan with coconut oil over medium-high heat, add the sliced fruit, and stir-fry until lightly golden brown.
Remove the apple slices from the pan and set aside.
Next, scoop out the fruit chunks with a spoon.
Put the fruit in a bowl and stir with a fork until they’re evenly coated with the apple mixture.
Now, place the fruit gussing in a food processor, and pulse for a few seconds.
Add the chopped coconut oil, cinnamon, and peppercorn, and continue to pulse for 2 to 3 seconds.
Once you’ve added all of this, place your chopped coconut in a separate bowl and pour in the water and almond milk.
Blend until the mixture is well combined, about 5 minutes.
Add in the pineapple chunks, pineapple juice, and coconut oil mixture, and mix well.
Then, pour in a little of the chopped peaches juice and coconut mixture, then mix well again.
Now add in the chopped almonds, pecancakes, and mangoes.
Pour into a shallow bowl and add the remaining chopped fruit and coconut to the apple filling.
Sprinkle the pecannes over the fruit filling, then place on a baking sheet and bake at 350 degrees for 15 to 20 minutes.
Then remove from the oven and allow to cool for 5 minutes before serving with a popsicle.
The Apple Gushies are ready to serve!