How to get a fruit and vegetable boost from your high protein diet
Posted On August 7, 2021
With your daily intake of protein up to three times what it should be, you might feel a bit full on a regular basis.
You’re also unlikely to get enough protein for your daily needs and you may feel full on other days.
That’s where a high protein fruit and veggie recipe comes in.
This week, CBC News looks at the high protein fruits and vegetables you should be eating and the protein sources that will make the most difference.
For more information on eating right to keep your bones strong, check out the article High Protein Fruit and Vegetables recipe This week on CBC’s Food Network series, High Protein Foods, host Rachel Martin, chef and owner of Naughty Kitchen, talks about the high-protein fruits and veggies you should eat, how to find them, and what to eat for maximum nutrition.
In this episode, she shares some tips for making your favorite high protein foods more nutritious.
If you have any questions or concerns, please get in touch with Rachel.
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